How to read body language

Turned up or down: Slight changes in the mouth can also be subtle indicators of what a person is feeling. Inability to make direct eye contact can indicate boredom, disinterest, or even deceit — especially when someone looks away and to the side.

how to read body language book

Some common things you may notice include whether people are making direct eye contact or averting their gaze, how much they are blinking, or if their pupils are dilated.

This means keeping your arms uncrossed and open, offering a genuine smile whenever feasible and appropriate, avoiding distance from your date, and even showing your palms. That's actually a good sign. Taken together, are their nonverbal cues consistent—or inconsistent—with what their words are saying?

What is body language?

Body language in communication

There are different types of smiles, including genuine smiles and fake smiles. Real smiles crinkle the eyes. That's actually a good sign. How nonverbal communication can go wrong What you communicate through your body language and nonverbal signals affects how others see you, how well they like and respect you, and whether or not they trust you. And remember: emotions are contagious. Pay attention to how close someone stands or sits next to you to determine if they view you favorably. However, prolonged eye contact can feel threatening. Watch the non-verbal cues to see how you're doing and focus on anything that provides positive body language.

When you are trying to read body language, try to notice some of the signals that a person's posture can send.

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5 Ways to Read Body Language